Seminars & Events - Shaolin Center of Seattle

Seminars

January Seminar Yin / Yang Stretching & Conditioning Positive & Negative Training Sat, Jan 22^nd, 11AM-2PM White Belts & Above
February Seminar Hsiang Chung Li 8 Drunken Immortals – The Stomping Drunk Sat, Feb 19^th, 11AM-2PM White Belts & Above
March Seminar Sparring with Down Ground Sparring Strategy with sweeps and takedowns Sat, Mar 12^th , 11AM-2PM White Belts & Above
April Seminar Èr Jié Gùn Quán & Tiān Dá Shuāng Èr Jié Gùn Single & Double Nunchaku Linkage Forms Sat, April 2^nd , 11AM-2PM White Belts & Above

Tests

Brown Sash Pre-Test Internal: Wednesday, April 6^th 7PM
Brown Belt Pre-Test External: Thursday, April 7^th7PM
Brown & Black Belt Test Sat, April 23rd , 11AM-12PM Party to follow test

Monthly Study

Advanced Black Belt January Study San Lu Hua Quan Third Book of Hua
Black Belt January Study *Endurance Punching & Kicking*
Brown Belt January Study Jie Quan Shantung Whirling Palms – Connecting Fist
Advanced Black Belt February Study San Lu Hua Quan Third Book of Hua (con’t) Hu He Shuang Xing Tiger Crane Duet (start)
Black Belt February Study Ba Gua Zhang 8 Changes of the Palm (Sections 4-6)
Brown Belt February Study Bai He Zhuan Chi White Crane Circles Wings Bai He Huan Chi White Crane Flips Wings
Advanced Black Belt March Study Hu He Shuang Xing Tiger Crane Duet (con’t)
Black Belt March Study Ba Gua Zhang 8 Changes of the Palm (Sections 7-8)
Brown Belt March Study Bai He Huan Jiao White Crane Flips Legs
Advanced Black Belt April Study Zui Ba Xian Cao Guo Jiu 8 Drunken Immortals General Cao Guo Jiu (start)

Jan 2022

Gregory Martin

A great reason to leave the couch! Both kung fu and tai chi are fun exercise for kids, teens and adults.

Kari Hedman

Andy A

Everything from the purely martial to the purely meditative is taught here. Tai Chi has helped with control, balance and flexibility. Shaolin has martial styles that can fit all body types.

Julian Medina

Master Sarah does a phenomenal job of teaching martial arts. With that said, she goes beyond simply teaching and truly inspires her students to be the best they can be. It’s easy to see how much she... cares and how invested she is in providing a welcoming, disciplined, rewarding, and fun environment. I also could not ask for friendlier or more supportive community of other students than what you will find here.read more

Megin Ellis

Roberta Puhrmann

Erin Ellis

I love coming here, it's such a wonderful atmosphere and everyone is very friendly including Master Sarah. I tend to have some reservations doing any class for physical activity anywhere but I've had... no issue here whatsoever and have felt very welcomed. There's different classes for different levels and age groups! I'm very thankful I found this place as it has made a tremendous change in my mental and physical happiness.read more

Brad Fisher

Studying here for almost 3 years, this school is a mix of fun and discipline. As a 55 year old man, it has transformed my fitness. I love the mix of kung fu and Tai Chi balancing both the hard and... soft aspects of the art.Master Sarah creates an inclusive and non-judgmental atmosphere that helps students to try new things and not be afraid to fail. The community that has formed around the school is awesome to be a part of and I know I have friends for life.read more

Reyn Trannin

Been here for a few months now and seeing a lot of improvement in my health. Classes are well paved and interesting.

Greg Damico

Evelyn Dickinson

Shaolin Seattle is an amazing kung fu and tai chi school. I love the family atmosphere and everyone is so welcoming to people of all shapes and sizes, skills, fitness levels, and ages. It’s so cool... that it’s woman owned and run.read more

Samantha Fisher

I've had an excellent experience learning Kung Fu and Tai Chi from Master Sarah. She is a phenomenal instructor who has created an inclusive, welcoming community. I have improved my fitness, gained... confidence and self defense skills, and had loads of fun! I recommend this school to anyone who is looking to step out of their comfort zone and learn something new.read more

Vinh Peterson

Its an incredible class. Everyone is so friendly and the class is so fun. I joined almost 5 years ago and am still learning every day. I would highly recommend.

Joshua Lieberman

There's a lot of great things to say about this school - Master Sarah's fabulous, the system is both deep and broad, the meditation & internal trainings are outstanding, and the exercise is great -... but perhaps the best thing is the sense of community. Especially during the pandemic, zoom & distanced/outdoor classes have been incredibly important to me. We take care of each other and all #WearAMaskread more

Ram Ness

Lazaro C.

Our son and I joined almost two years. We've learned so much and we've had a great experience! I'm in the best shape I've ever been and our son loves...

Selma Žižak Porča

Starting Tai Chi classes at Shaolin Center of Seattle was one of the best decisions I ever made. Master Sarah is very knowledgeable. The material can be as intense and as challenging as you want/need... it to be, which allows people from all walks of life to give it a shot. I personally herniated a disk in my lower back, which made me re-think my back and routines. I started Tai Chi at the recommendation of a doctor, and it literally helped me walk right and be flexible again. I highly recommend this to anyone who is struggling with an injury or a disability. It has been very successful for me and I look forward to many more years of learning and discovering this ancient art!read more

Lazaro Cangas

Our son and I joined last year and we’ve had a great experience! I’m in better shape than I’ve been in years and our son loves learning self defense. Great group of people! Supportive community!

Michael R.

I attended the Shaolin Center of Seattle as a small boy and later went to study at the Shaolin Temple in China and became a Monk for a time. I had already...

Stephanie Fedak Sanders

I really enjoy the teaching style and how there is something for everyone.

Justin Jones

Sarah McIlwain

David Grange

Enzo S.

I have been going here for 1 1/2 years. It is my favorite place to go. Our teacher is kind but doesn't baby us. There are other nice people there, and there...

陳威年

Christina Lu

David Call

This is were I train, both me and Sara started in Colorado. Sara opened the Seattle Location a few years before I decided to move back to Seattle , and it's been a pleasure learner from her. She's... a great instructor and very patient. I'm looking forward to working and learning from her in the future.read more

Quincy Laflin (quincy laflin)

William N.

One of the best local Shaolin Martial Arts Studios around. They offer Tai Chi as well; couple times at least per week. Also, at least once a month, they...

Randy Junkett

This school is no joke. In almost 18 months I have not been able to lay a finger on Master Sarah's black belt students and they don't even break a sweat eluding me. Solid conditioning,great... workouts, great times, and really good people.read more

Joe J.

Best traditional kung fu anywhere near Seattle. I've been training in various spots around the world, even with masters in China, and have found the most...

Filip Tkaczyk

I attend classes here 2 years ago for several months. It was fun, engaging and enjoyable. The school and the teachers are friendly, open and have students attending from all different backgrounds and... experience levels.I really loved the daily sparring with all skill levels mixing, and felt I learn the most from those experiences.read more

Michael Potter

I've attended six different martial arts schools so far in my life. All of them have been good. A few have been great. This one was my favorite and it was a deep disappointment to have to move away.

Dance Morrison

Koffee The Puppy

nice

Michael Fleming

Master Sarah is an amazing teacher. I attended the Tai Chi classes and will continue with it thanks to her.

Billy Chatterton

I've been going for years, it keeps my interest much more than a gym and has some practical application as well. Helps keep my back from hurting. The people are great a little mini-community.

Mel Perez

Matt Bocek

From the first day I showed up, this was the most friendly & welcome martial arts school I've seen. Now I've been going for 5 years and I love it. There is so much to learn!

Corey F.

Shaolin Center of Seattle is an amazing school. While I haven't been to other schools, when I was researching getting into martial arts, this one drew me in...

Erica Bocek

My boyfriend and I joined about four and a half years ago. It's been great! The school is really friendly and welcoming for all skill/fitness levels. There is lots of material to keep you continually... engaged and drive you to improve. One of the best decisions we've ever made - we are both a lot more active and confident now, and still improving. Gives us something to do together and to talk about, both in class and out, and helps us individually stay focused and centered in life. We've also made a ton of friends! Come join in! :)

Update 8/21/2020: Six years later - boyfriend and I are married, have a baby, and still love our kung fu school and community.read more

Joe Justice

Richard Potter

Our whole family takes Kung Fu and Tai Chi lessons there. A very friendly place, everyone is supportive and helpful so you can advance through the arts. I highly recommend it for people of all... ages. Get some exercise while learning valuable skills. The first two weeks are free so come give it a try!Note, the last time I checked the photo on the website was of the prior location though the address was correct. They are now in the Von's Shopping Mall on the east side of Aurora Ave N.read more

Karen Laurie Selander

Great instruction and community here, I felt welcomed and encouraged from day one.

Yoshimi LaFrance

Emily Gunter

Timothy G Verkist

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Seminars

January Seminar

February Seminar

March Seminar

April Seminar

Tests

Brown Sash Pre-Test

Brown Belt Pre-Test

Brown & Black Belt Test

Monthly Study

Advanced Black Belt January Study

Black Belt January Study

Brown Belt January Study

Advanced Black Belt February Study

Black Belt February Study

Brown Belt February Study

Advanced Black Belt March Study

Black Belt March Study

Brown Belt March Study

Advanced Black Belt April Study