I have no previous martial arts training. Will I be able to do Kung Fu?
Absolutely. Our classes are designed to take someone with no experience and give them a full set of skills for self defense, yet unique and challenging enough for those with previous martial arts experience. We have 30 years of experience successfully teaching students with all abilities.
Do you offer a free trial class?
No. Since students are exposed to a tremendous amount of material on the first day, we encourage students to try more than one day of classes in order to ensure you make a well-informed decision before committing. Instead, we offer two weeks for only $40. Just show up for any of the beginning classes during those two weeks.
My child is under 7 years old, can they start Dragons class?
While 7 years old is not a hard rule, we do ask that the student have completed Kindergarten so they understand focus and structure. Younger children have a harder time focusing during training time, and tend to be much smaller than the average student, so they will not get as much out of training, and are more likely to get hurt during shield time and games.
I have not done any exercise or strenuous physical activity in a long time. Is it necessary to be in shape before I start classes?
No. The classes are designed to benefit all levels of physical ability. The warm-up exercises can be tailored to give a light or heavy workout with just a slight modification in body position for each exercise. In the learning groups, you can put as much power into each technique as your body allows. As you develop more strength and flexibility, you can easily increase the intensity of each class to get more out of it. If you have any concerns about your personal health, please consult your doctor before starting any exercise.
I have a chronic injury and/or mobility issues. Can I still do Kung Fu and Tai Chi?
Absolutely! You can modify the warm-ups and techniques to gently work the injured parts, and by working out the rest of the body, you increase overall blood circulation to help heal long term or chronic problems. You should consult your doctor if you have any condition that could be exasperated by a sudden change in activity.
Will Kung Fu work for self-defense on the street?
Definitely. The techniques we teach were developed and perfected over centuries of combat situations. We make sure you understand the applications behind all of the techniques taught in class, so you can choose the best way to defend yourself should the need arise.
How is Shaolin different from other martial arts like Tae Kwon Do, Karate, and Jiu Jitsu?
Shaolin Kung Fu is much older than all of these arts, so it has had a much longer time to develop an advanced repertoire of effective fighting techniques. It is said that “all martial arts come from Shaolin”, meaning that many other styles were created by someone wishing to share their exposure to Shaolin’s fighting methods with a new group of students. The application of Shaolin Kung Fu is pragmatic and ferocious with an emphasis on the elegant delivery of finesse-based techniques.
What does it mean to freeze my membership?
If you purchase a 3 month, 6 month, or one year membership, and discover you cannot attend classes for an extended period of time, you can “freeze” the membership for the length of your absence. Just notify your instructor via phone, email, or tell them your last day of class. Your first day back “unfreezes” the membership.
When is the best time to start my training?
Today! Classes are designed to begin at any time. Don’t hesitate to come in and see if this art is right for you!